Dealing With Acne Oil Problems

Acne oil or "sebum" is one of the main causes of acne in teenagers and adults. Everyone's skin produces some oil. The problem arises when this oil is produced excessively thus leading to clogged pores. Clogged pores lead to pimples.


Acne oil is one of the causes of acne. In some people, acne could also be caused due to genetics. It could also be due to the hormonal changes in the body. Some females experience pre-menstrual acne flares due to hormones called androgens.

In the recent years, diet has also been cited as one of the causes of acne. Greasy food, soda, iodine products and chocolates have been identified as culprits that cause acne. Though there is no solid scientific proof behind these allegations, many people believe them to be true: external links for paying members only

Tips For Acne Free Skin

The fact is that a large percentage of population suffers from acne at some or the other point in their life. However, with few simple tips you can control acne to a large extent.

-Drink plenty of water.

-If you suffer from acne, do not scrub your skin. This will worsen the condition.

-Do not wash your face frequently, as that would dry it. This will cause your body to produce even more acne oil which might end up blocking your pores.

-After exercising, wash your face and body with a mild soap.

-Avoid stress

-Remember to wash away your makeup at night.

-Avoid tight clothes if you have body acne.

-Avoid alcohol and smoking.

-Avoid the sun.

-Go for oil free makeup.

-Avoid staying in humid conditions.


Today there are many pimple treatments available in the market. However, it is better to consult a dermatologist before you seek treatment. A dermatologist would be able to examine your acne system and its causes. Based on this analysis, he/she will be able to recommend the right treatment for you.

Natural acne treatments from external links for paying members only are quite popular nowadays. In the recent years, Tea Tree Oil has been used for treating acne. It has been found to be very effective in killing bacteria (staph bacteria) and is very gentle on the skin. Lavender oil is another effective acne treatment. It has great healing properties and works wonders on the scars left by acne.


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